FAQs
Welcome to the Andquiss FAQ page!
Here you’ll find answers to the most common questions about counselling, therapy options, sessions, and how we work to support your wellbeing.
What is Andquiss?
1
Andquiss is a private counselling and psychotherapy practice based in Nottingham, UK, led by experienced therapist Sarah Taylor. The name “Andquiss” comes from an Old English word meaning “Answers,” reflecting our belief that clarity and insight can be found through the therapeutic process.
What types of issues do you help with?
2
We support adults experiencing a wide range of emotional, psychological, and life challenges, including:
Cancer related challenges
Anxiety
Stress
Depression
Trauma,
Grief
Loss
Identity challenges
Relationship difficulties
Neurodiversity support – ADHD, AuDHD, Autism
Redundancy
Menopause
How do I know if counselling is right for me?
3
If you’re feeling overwhelmed, stuck, or struggling to cope — whether emotionally, mentally, or relationally — counselling can help.
Your first step is a free 30-minute initial consultation to discuss your needs and see if we’re a good fit.
What happens during the initial consultation?
4
The initial session is a 30-minute call (telephone or online) with Sarah where you can:
Share what brought you to counselling
Ask questions about the process
Explore whether you’d like to continue working together
This session is entirely free and non-obligatory.
What types of sessions do you offer?
We provide flexible session formats to suit different needs and preferences:
Face-to-Face (in Nottingham city centre)
Online or Telephone Counselling
5
How often are sessions held?
Sessions are typically held weekly or fortnightly, depending on your goals and availability. During the initial consultation, we’ll agree on a pattern that works best for you.
6
How long does each session last?
Standard counselling sessions usually run for 60 minutes
7
Is what I share confidential?
Yes — confidentiality and trust are central to effective counselling. All information you share is treated with the strictest confidentiality in line with professional ethical guidelines.
8
Do you work with specific groups of people?
9
We work with adults from all walks of life. Special experience includes supporting those affected by cancer — including individuals, carers, and loved ones.
How do I book a session?
You can book your free consultation or session by contacting us directly via:
Phone: +44 7585 508160
Email: sarah.taylor@andquiss.co.uk
The Book Consultation link on the website.
10
Each hour-long session costs £60 and is payable by bank transfer before you attend the session. A concessionary rate is offered to students.
11
What are your fees and payment options?
Do you offer supervision or training?
Yes — Andquiss also offers professional supervision for practicing counsellors/therapists and training workshops, including laughter yoga-informed sessions.